Amount of Vitamin B-12 in Candies, carob, unsweetened
Sweets
In 100 g (Grams) of Candies, carob, unsweetened there is 0.28 µg of Vitamin B-12. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin B-12
Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Candies, carob, unsweetened.
Mollusks, clam, mixed species, cooked, moist heat
|
98.89 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
96 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
90.05 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
85.7 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
84.6 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
84.5 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
83.13 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
78.9 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
76.5 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
72.5 µg
|
|
Moose, liver, braised (Alaska Native)
|
71 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
70.58 µg
|
|
Veal, variety meats and by-products, liver, raw
|
59.85 µg
|
|
Beef, variety meats and by-products, liver, raw
|
59.3 µg
|
|
Lamb, New Zealand, imported, liver, raw
|
59 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
57.5 µg
|
|
Fish, whitefish, eggs (Alaska Native)
|
56.4 µg
|
|
Lamb, New Zealand, imported, kidney, cooked, soaked and fried
|
55.56 µg
|
|
Duck, domesticated, liver, raw
|
54 µg
|
|
Goose, liver, raw
|
54 µg
|
|
Candies, carob, unsweetened
Candies, carob, unsweetened is a type of Sweets. The most significant nutrients in Candies, carob, unsweetened are listed below.
Water
|
1.54 g
|
1.54%
|
Energy (calorie)
|
540 kcal
|
|
Energy (joule)
|
2259 kJ
|
|
Protein
|
8.15 g
|
8.15%
|
Total lipid (fat)
|
31.36 g
|
31.36%
|
Ash
|
2.66 g
|
2.66%
|
Carbohydrate, by difference
|
56.29 g
|
56.29%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
34.11 g
|
34.11%
|
Calcium, Ca
|
303 mg
|
0.30%
|
Iron, Fe
|
1.29 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
126 mg
|
0.13%
|
Potassium, K
|
633 mg
|
0.63%
|
Sodium, Na
|
107 mg
|
0.11%
|
Zinc, Zn
|
3.53 mg
|
|
Copper, Cu
|
0.183 mg
|
|
Manganese, Mn
|
0.14 mg
|
|
Selenium, Se
|
5.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Candies, carob, unsweetened